Friday, July 22, 2016

Lucy's Kitchen

Anyone who has been following this blog for a while, would know that I'm quite passionate about food. Especially made from scratch, home grown, healthy food - slow food! A while ago we had a backpacker staying with us who was into technology and he tried to convince me that I should video myself while cooking. He felt that I could show better then tell people how I cook. I do kind of agree with him, because I tend to make things up as I go along and I could explain what I'm doing as I do it. Often I'll have a plan in my head of what I'm going to cook, but change my mind half way through. Not sure if this would make for good viewing or not. But anyway, I'm not quite ready to go to the full on video concept, but I have decided to start a Facebook page focused on what I cook and eat, each day (or most days). I'm also planning on starting a YouTube channel too, so stay posted for that.

It's not hard to cook good healthy wholesome and tasty food, but you need to have a basic cooking ability, good ingredients and the confidence to give it a go. It also helps to have a bit of an understanding of flavours and what works and what doesn't. This can be learnt, although it does come more easily for some people than others.

I'm a pretty busy person, but I do prioritise food time. I make time to make real food - fermented vegetables, yoghurt and cheese, sourdough bread, kombucha and kefir, baked beans, etc. The essential thing to do with this, is to plan. You can't just wake up in the morning and decide to have baked beans for breakfast - you need to think about baked beans for breakfast 24 hours before you want to eat them. But with a little planning and cooking ahead, you can take a container of baked beans out of the freezer and have them for breakfast. It's about forming habits - taking meat out of the freezer, feeding the sourdough starter, making bone broth, bottling kombucha, growing herbs, growing vegetables.

So, if you would like to see what happens in my kitchen on an almost daily basis, please pop over to Facebook, find my page, like it and keep up-to-date with what I'm doing. If you want me to share recipes, please ask me. Sometimes I keep it brief, but I'm happy to share recipes when I can. Sometimes it's not a recipe, but a concept. Sometimes I just like to show that it's not so hard to cook a really nice meal, in a very short time, or it can take all day to cook a really nice meal! Just be warned, you won't see fancy photo's of staged food. I'm a cook, not a photographer (or a fancy cheffy type with my plating up either).

Hopefully that link works. If not search for it. Use the picture below as an example, so that you know you've got the right one (there's a few Lucy's Kitchens on Facebook). I am sometimes technologically challenged!

Lucy's Kitchen






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